Reblogged from
lion-bay,
Posted by
frivolousss.
Reblogged from
isabellefitness,
Posted by
isabellefitness.
Filed under:
#fitspo
#Fit
#fitness
#health
#healthy
#motivation
Reblogged from
teenytinyftw1,
Posted by
teenytinyftw1.
Filed under:
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#fitness
#flat stomach
#fit
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#skinny
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30 Day Shred - Day 8
Woo! I was contemplating skipping today, but I’m glad I worked out :) I’m getting better with the weights; I have a lot more endurance with them! But the side lunges with shoulder raises KILL me. I have a hard time doing more than a couple. By the time I finish Level 1, I imagine I’ll be able to do them, but ugh. It’s those and the static lunges with bicep curls that I suck so hard at!
But I’m exhausted! Oh man!
I hope everyone is kicking ass today :)
Reblogged from
backtohappy,
Posted by
ginoattolino.
Non-scale victory
Today when I put on my freshly washed jeans, they went on really easily. This doesn’t sound all that interesting, but I usually have to fight with my clean jeans to get them all the way up and buttoned and all of that.
This was nice because I had a belly full of nutritious food and water! I feel like I would usually have to work extra hard to put on jeans if I had just eaten.
Sweet!
Reblogged from
meat-vs-vegetarian,
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meat-vs-vegetarian.
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#fitspo
#jillian michaels
#fitness
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Reblogged from
juliebunny,
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juliebunny.
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#inspiration
#positive body image
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#love
#self love
#happy
Reblogged from
transat-lanticism,
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talesfromthecreeps.
Reblogged from
notanotherhealthyfoodblog,
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notanotherhealthyfoodblog.
Filed under:
#healthy food
#food
#health
#diet
30 Day Shred - Day 7
Nothing really interesting to report today. I had to stop about 20 minutes in because I was getting light-headed. I finished strong though! I’m hoping that by the time I’m done with Day 10, I’ll be able to do all the strength moves with the weights for the entire time. I have 5 pound weights, and I’m thinking that maybe I should have bought 3 pound weights to start out with…
Also, I tried out the avocado on toast with kiwi! It was sooo delicious!!!
Going to go shower, then make a post-workout snack and probably play some video games. Have a good day everyone!!!
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hardcorenyan,
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niwu.
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weightlossproblems,
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weightlossproblems.
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Ways to eat an avocado!
- In chunks, drizzled with a little olive oil, balsamic vinegar, pepper, and salt
- Spread on toast/bread and topped with sliced kiwi
- Cut in chunks and paired with mozzarella, basil and drizzled with olive oil
Just putting this here because I bought an avocado and was looking for some easy and yummy ways to eat it!
(Source: thesweetbeet.com)
Weekly weigh-in.
153 pounds
I’m not going to worry about this too much because I started Shark Week this week, and I think that might be fucking with that number. I felt really shitty about it earlier, but after talking to my best friend, I’ve calmed down a bit.
Definitely going to do the 30DS tomorrow before I go to work! I hope everyone is having a good week so far.
